Meredith: It's one of
those things that people say, you can't move on until you let go of the past.
Letting go is the easy part, it's the moving on that's painful. So sometimes we
fight it, try and keep things the same. Things can't stay the same though. At
some point, you just have to let go. Move on. Because no matter how painful it
is, it's the only way we grow. - in Grey's Anatomy, The Girl With No Name.